Natural Steps to Help Cope with Anxiety

Natural Steps to Help Cope with Anxiety

Anxiety is a vague uneasy feeling of discomfort or dread accompanied by an autonomic response. For most people, the source of this feeling is unknown. When feeling anxiety individuals are sensing impending danger and the body is preparing to deal with the threat....
Essential Oil & Aromatherapy Gift Guide

Essential Oil & Aromatherapy Gift Guide

Purchasing gift items for someone that loves essential oils or aromatherapy can be such a challenge. I do have a few ideas for all levels of interest. This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a...
How to Make and Use Infused Oils

How to Make and Use Infused Oils

The spring of 2020 is one that will go down in history due to the Covid-19 pandemic. Many countries required businesses to shut down and people to stay at home. One thing that I noticed on social media a lot of people turned to the garden for a distraction. Hopefully,...
What are Hydrosols? Learn uses and benefits

What are Hydrosols? Learn uses and benefits

Hydrosols are the product of distilling aromatic botanicals. With the growth of aromatherapy understanding hydrosols and how they can benefit you is important. They are often referred to as the biproduct of distilling essential oils. Some plants are used only to...