by Anna Pageau | Holistic Care
One of the biggest risks of essential oils is that most people think they are harmless. And it’s true for the most part, they are safe and effective. However, this is only when they are used correctly. The challenge is, there are a lot of disagreements about...
by Anna Pageau | Holistic Care
Hydrosols are the product of distilling aromatic botanicals. With the growth of aromatherapy understanding hydrosols and how they can benefit you is important. They are often referred to as the biproduct of distilling essential oils. Some plants are used only to...
by Anna Pageau | Holistic Care
Typing “is it safe to ingest essential oils” into google will get you over 700K responses. Ingestion is one of the hottest topics in the aromatherapy world. Ask this question in a FB group and you will get a wide range of answers. You will likely be...
by Anna Pageau | Holistic Care
Aromatherapy and using essential oils has grown exponentially in recent years. It is an industry that is expected to grow 11% by 2023. The growth has been in large part due to multi-level marketing companies claiming they can be a miracle cure for anything that ails...
by Anna Pageau | Holistic Care
Lemongrass (Cymbopogon citratus or Cymbopogon flexuosus) is one of my favorite essential oils and herbs. Lemongrass essential oil smells fresh, sweet, and lemony. The oil is steam distilled from the leaves of the beautiful but slightly dangerous grass due to its...
